gymnastics platinum level requirements

In some divisions, a "pass" may just be one element. Check your email! Follow us on Instagram:@thegymnasticsguide. our xcel team only trains 3 hours a day, Im moving to excel from level 6, The excel team at my gym only practices 2h 30 minutes. Level B/S/G. Gymnasts must have scored a minimum of 34AA in a level 8 meet to qualify as level 9 gymnasts. Can you do a roundoff backhandspring backhandspring for a pass on floor & still make requirements for the first pass? Page 83 of R & P: E. #5 A present Level 8, 9 or 10 gymnast who competed at the same level the previous year and competed in the previous year's Regional Championships (and achieved a score equal to or greater than the current year's respective State Championships qualifying score) may directly enter the current year's State Championships at her respective Level. The judges will evaluate casts and circling skills based on the angle from the shoulders to the lowest body part. and 1:15 (one minute fifteen seconds) Level 7-10 Max 1:30 (one minute thirty sec.) Your workbook is on its way. This is generic information and not to be confused with advice. Can you compete round off backhandspring back full In platinum? To advance to level 9, they must score a minimum of 34AA. fly away, Beam: Platinum gymnasts are not allowed to use the alternative springboard. Don't hesitate to reach out to us for any questions you might have on competitive gymnastics. Performances are graded and a minimum score of 32 AA (All Around) qualifies participants for the next level. Based on these articles and . Level 1 gymnastics aims to teach a gymnast the very basics of the sport. Contact the State Administrative Committee Chairman for information on scheduling, judging criteria, etc. A long hang pullover can meet the circling skill requirement, but ONLY if it comes from a cast. Before gymnasts can be classified as level 5 gymnasts, they must have perfected level 4 routines and scored a minimum of 34AA at a level 4 meet. Level 9 & 10 athletes must qualify by scoring 35.00 at their state meet. Backhand spring Platinum gymnasts must perform 6 A skills and 1 B skill in their routine. Marisa. Level 6 Between 1:05 (one minute five sec.) Level 3 & Xcel Bronze State Championship March 5 - 7, 2021. vault: half on The handstand must reach within 10 of vertical from the shoulders to the hips to get credit for a vertical skill. 5. Do you think I could get into Platinum if i had a front tuck on floor, a RBHS tuck, backwalkover,back tuck as dismount on beam,front handspring on vault,and a kip on bars?? January 1, 2017, 11:02 pm. Gymnastics biker athletic shorts may be worn all levels. Ive been reading A and B skill lists on the internet, and have seen both split jump and split leap on the beam classified as B skills. However, I want to be on Platinum with my best friend. Gymnasts must master the skills in each level, but their routines (at their meets) could be completely unique. Level 8/9/10. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! Shes on XCEL platinum Click here to create your EASY Xcel Routines! Floor: This article is updated with the changes from the 2022-2026 Xcel Code of Points. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_1',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_2',104,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0_1'); .medrectangle-4-multi-104{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}There is a summary chart on USA Gymnastics website, which contains the requirements for all divisions. A "B" skill which could be an underswing, a clear hip circle, a stalder circle, a circle swing or a hecht. Credit is given for leaps/jumps that are within 20 of the divisions required split angle. Includes judge's compensation package, athlete residency, competition formats and more. back tuck as dismount December 23, 2016, 2:36 am, Juliette LeBlanc RO, Back Tuck and RO, BHS, Back Tuck are considered two different series and will count for Special Requirement credit. Ultimately, becoming a better and well-skilled gymnast means going through the levels and mastering the skills every step of the way. Thank you to our members for making NGA a great place for gymnastics! On floor, can I do a front tuck or front pike as my front pass? squat on Level 9 & 10 athletes must qualify by scoring 35.00 at their state meet. A clear support skill finishing above horizontal, A Circling Skill (not the mount or dismount), Dance series with 2 skills (they can be the same or different skills). Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. All Xcel routines will start at 10.0 if the Special Requirements and Value Parts are met. They must master dictated routines to participate in a level 5 meet and qualify for level 6. For beam, since you can do an acro series with or without flight, would it be possible for me to do a backwalkover back tuck dismount because it is a connection and has flight it would just be my dismount. Individual Event Specialists must declare upon entering . Youth Excel Platinum / Youth Excel Diamond / HUGS / ADULT. To be classified as a level 7 gymnast, gymnasts must be able to perform the following skills and execute a combination of them in their unique routines: Acro series with two skills, like a back walkover or back handspring, "A" valued skill: Salto or aerial dismount, One acro series with three or more flight skills including a round-off back handspring, A front acro series with a minimum of two skills in which one must be a Salto or aerial, Dance passage with at least 2 skills one of which must be a leap with 180 degrees split. If youre looking for a pair of grips, here is a guide to choosing grips for your gymnast. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_14',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');The required Value Parts for beam are the same as bars: 6 As and 1 B. Capperal But the bhs is needed a lot in the future on multiple events and there arent really anyways around them, so it would be good to get it really soon. As Service Desk Agent you will work in accordance with ServiceNow Knowledge base articles and internal processes. They must be at least 8 years old by the time of her first meet. Acro passes are considered different if any of the following occurs: Different number of skills in the passes Same acro elements performed in a different order Check out the articles below to learn more about Xcel Platinum! Michigan City, IN 46360. info@mysite.com . This means that a Platinum gymnast can get Special Requirement credit for a cast that is 9 below horizontal, but a 0.10 deduction will be taken for the amplitude of the cast. Usually, gymnasts move on to Elite Gymnastics after competing in its meets and clearing this stage. Level 9 gymnastics is also tougher and more complex than level 8 because it requires that a gymnast's routine has 3 "A" skills, 4 "B" skills and 1 "C" skill. This helps to level the playing field among gymnasts in that division. The event may look a bit different due to the COVID protocols below. Gymnasts must master level 8 skills and execute their routines which must consist of 4 "A" skills and 4 "B" skills. If all of these Value Parts and Special Requirements are performed, an Xcel Bronze routine will start at 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}The current Xcel Bronze beam requirements are: The current Xcel Bronze floor requirements are: Xcel Silver vault has two options. Our game (linked below) has animations that replicate USAG skills and routines. Split leap split leap 180 degrees. bars: kip cast(above horizontal) clear hip, kip, squat on, high bar kip, cast down, flyaway Athletes may not skip any level (exceptionLevel 6 may be skipped, see below). To compete in a level 10 meet, gymnasts must pass level 9 meets with at least 34AA. The requirements must be fulfilled by skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. Aimee, if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_14',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_15',103,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0_1'); .medrectangle-3-multi-103{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}Every four years, the rules change for Xcel gymnastics under USA Gymnastics. They are the Junior Olympic (JO) Program and the Xcel Program. Xcel Platinum Skills List. There are four sets of skills in competitive gymnastics: vault skills, bar skills, floor skills, and beam skills. Level 2 gymnastics is quite similar to level 1. Find gymnastics teams. Score from sanctioned competition in 2020 if at the same level 2. The difficulties plateau at the Platinum level (equivalent to Level 8 in the JO program). Xcel Platinum gymnasts MAY perform the following C skills, and they will receive B credit: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'thegymnasticsguide_com-leader-1','ezslot_8',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');Each Xcel division has certain rules that differentiate it from the USAG Development Program. If the gymnast is missing any of these Value Parts, she loses the corresponding points off her Start Value. Some gyms like for gymnasts to wear grips once they start swinging on the high bar. The rules for level 4 meets apply to level 5 meets. Can you compete punch front tuck on floor? They must master level 7 gymnastics skills and have 5 "A" skills and 2 "B" skills in their unique routines. front walkover handstand In Xcel Platinum, gymnasts are required to perform more challenging skills, including skills with certain values. Split jump sizone. She does need to perform one SKILL, though, which reaches above horizontal. No, you dont need to have a back handspring for Xcel Gold. Platinum gymnasts must perform 6 A skills and 1 B skill in their routine. It involves skills such as jumping, rolling, stretching, and simple dismounts. At the end of the performance, they'll will be awarded a total score. Also, they must be at least 5 years old to participate in a level 2 meet. 01apr8:00 am 02(apr 2)10:00 pm Fearless Athletics Donut Classic Level 1-5, Bronze - Platinum 01apr8:00 am 02(apr 2)10:00 pm Go Green Invitational Level 2-6, Xcel. Theres a few people in my group who dont have back handsprings and were able to compete Gold just fine. I found it informational. By registering you will have access to membership features which will let you update or renew your membership. I cant do a back handspring (or a bridge kickover (I know lane)) but I got moved to xcel gold I is xcel gold anyways My daughters floor routine scoring is starting at 9.5 instead of 10. Yes, one of my teammates has that exact routine. AAU National Gymnastics Allowances Refer to this document for the most recent updates to any rules and allowance clarifications to the AAU national gymnastics program. Find individual gymnasts. Unlike levels 1 and 2 meets, a level 3 meet involves a measure of seriousness as it determines whether or not a gymnast is good enough to move on to level 4 and start competing. Level 10, Level 9, Level 8; Xcel Levels (Xcel Silver/Platinum) USAG Xcel Code of Points (2022-26) . (updated 02.07.23) AAU Special Stars AAU Artistic Gymnastics Special Stars - Program for Athletes with Special Needs. The Men's Development Age Group Competition Program provides training and competitive opportunities for beginner to elite gymnasts from ages 6 to 18. The deductions listed above are there to separate vaults with good repulsion from vaults that do not have good repulsion. 48), 1st acro pass: minimum 2 acro elements, flight or non-flight, 2nd acro pass: 1 acro element, flight or non-flight, Dance passage (2 Group 1 elements) including 60 leap off 1 foot, Dismount from low bar or high bar (no saltos), 1st acro pass: minimum 2 acro elements, 1 must have flight, 2nd acro pass: minimum 2 directly connected elements OR 1 flight element, Dance passage (2 Group 1 elements) including 90 leap off 1 foot, Skill finishing in clear support AT (or above) horizontal, 2nd 360 circling skill (same or different from the first one), 2 different leaps/jumps, 1 with minimum 120 split (isolated or in a series), 2 acro skills, with or without flight, 1 must achieve or pass through vertical, 1st acro pass: 2 directly connected flight elements, 2nd acro pass: 2nd connection of 2 flight elements OR a salto/aerial, Dance passage (2 Group 1 elements) including 120 leap off 1 foot, Skill finishing in a clear support above horizontal, 1 Acro flight skill OR acro series x2 (at least one element must pass through inverted vertical), Dance series x2, same or different AND a 120 leap or jump, 1st acro pass: Minimum 2 flight elements including A or B salto, 2nd acro pass: 2 flight elements OR B salto, Dance passage (2 Group 1 elements) including 150 leap off 1 foot, Skill finishing in a clear support at minimum 45 from vertical, Min. front handspring A level 2 gymnast is required to be able to perform and master these skills: Jump to handstand from a mat stack and a fall to flat back, Handstand (hold it for at least a second), Split jump and split leap (with 60 leg separation). Here's all you need to know about gymnastics levels. This includes skills that are part of an acro series. The platinum division is similar in skill requirements to the JO program's level 5-7. VAULT: minimum of a handspring onto vault table Note: hard copies of the Women's R&P are not available . Back hip circle And other gyms have other expectations, so like my gym has a different requirement. Any extra casts, or pumps of the legs going into a cast, will also receive the 0.30 extra swing deduction. The circling skill is allowed to reach handstand in Platinum, but if the gymnast performs a turn in handstand, it becomes a restricted skill. Briannah Howard Showcase Gymnastics - April 1-2. Special Requirements An Xcel Platinum bar routine has 4 Special Requirements. There are two gymnastics programs run by USA Gymnastics each with its separate sets of levels. Close to a kip A $50 late fee per gymnast will be assessed for late entries and must be enforced by the meet director. X c el S i l v e r, G o l d, a n d P l a t inum qualify to Regionals based . Level 6 Gymnastics is the entry-level optional competition in gymnastics. is that ok. Can you do a flyaway tuck off the high bar as your dismount in Xcel gold? By registering you will have access to membership features which will let you update or renew your membership. All gyms do not compete at this level. Program Exemption/ Eligibility Form, Clinic Hours for Multi-Track Educational Events Form, Non-U.S. citizen permission to participate letter, Event Financial Report Form (currently being updated). If you come from level 5 JO then you can get into platinum without a 35.50. At Xcel Platinum, the gymnast must perform the following Value Parts: 6 A (0.10 each) 1 B (0.30) If all of these Value Parts and Special Requirements are performed, an Xcel Platinum routine will start at 10.0. Find gymnastics events and meet information for USAG sanctioned events. Note: Level 6 is the only optional level that may be skipped if a gymnast scored 32AA in a level 5 meet. What all around score do you need at state to qualify for regionals in Xcel Platinum? If the alternative springboard is used, the vault will be VOID. Do you have to compete as a gold to be a platinum? Warm up time for Xcel Platinum- 1 1/2 minutes Warm up time for Xcel Diamond- 2 minutes Missing Special requirements = . Athletes must score a minimum 31 AA to progress to Diamond or an event score of 8.0 to be an Individual Event Specialist. This is a general overview of the requirements for the Xcel Platinum division. Levels 1-4 Skill Progression Checklist - All the major required skills for levels 1-4 in the proper progression. To advance to level 9, a gymnast must score a minimum of 34AA. to determine the angle for Level 4/5 Compulsory Handspring as well as Non-salto vaults at JO Levels 8-10 and Xcel Gold/Platinum/Diamond. They must master level 6 gymnastics skills and have 5 "A" skills and 1 "B" skill in their routine. Thanks! Gymnasts in the Xcel Platinum division typically have skills that are the equivalent of a DP Level 6. Take a look at this Xcel Beam article to understand what a gymnast should be doing at each division, including Xcel Platinum. If the required Value Parts are not performed, a deduction is taken from the Start Value. Round off back handspring layout 13apr(apr 13)8:00 am 16(apr 16)10:00 pm Level 9 and 10 - Regionals . These vaults are all non-salto vaults with and without twists. I am in XCEL platinum. Moreover, Level 9 involves high-intensity training sessions and gymnasts give 6 hours per day to practice. Is sole circle count as a circling skill in platinum. These are balance beam, vault, floor exercise, uneven bars, parallel bars, tumbling, hoop, balance beam optional apparatus, and floor exercise optional apparatus. My daughter is working on her giant, her coach says yes she can, but im seeing some things that makes me think otherwise. Gymnastics levels 8-10 are optional levels. The 2023 Alabama Compulsory State Championships will be held on December 1-3, 2023 at the Multiplex at Cramton Bowl in Montgomery, AL. Levels 5-9, Xcel Gold, Xcel Platinum, Xcel Diamond & Xcel SA - May 6-7, 2023 - GymTricks. Thanks, The extended information, including skill value charts and clarifications will be available for purchase on Apple iBooks and Google Play. Register today by clicking below on the link! The gymnast does not need to perform a cast to a certain degree. Im moving to Xcel Platinum for the 2018-2019 season. There is no minimum time for Xcel floor routines. 120 split (isolated or in series), One acro flight element OR an acro series (with or without flight, NOT mount/dismount), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 150 split. Thanks. 14apr . In-person sanctioned intrasquad or competition in 2021 It will, however, receive a deduction of 0.10 for lack of amplitude if it is lower than 1 above horizontal. i would say excel gold would be better. I think it needs to be at least parallel (horizontal). Equipment should accommodate the size of the gymnasts. Front Handspring From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. If the required Value Parts are not performed, a deduction is taken from the Start Value. Level 8 gymnast must be able to perform the following skills and involve them in their routines: Acro series with 2 skills, one of which must be a flight skill, Salto or aerial dismount of at least "A" value, A dance passage with at least 2 different leaps, jumps or hops, one of which is a leap of 180 degrees cross or side split, An isolated Salto with a Salto skill of at least "A", A "B" skill with a flight or turn (not a mount or dismount skill). Vault you need a half on half off or with a half on you start out of a 9.8. My coach said that a flyaway with a half twist counts as a B skill for platinum bars. You have successfully joined our subscriber list. Would I be able to do this in Platinum or will I just have to to a front pike or front layout? The new Xcel Code of Points is now available. Full turn. November 29, 2018, 3:26 am. marisawitte21@gmail.com To book your room today CLICK HERE or call 720.452.6900 and ask for the Xcel Platinum/Diamond Regionals Gymnastics Rate Fairfield Inn 24192 E Prospect Ave, Aurora, CO 80016 Queen/Queen (based on availability)- $130.00 per night (taxes and fees not included) Complimentary breakfast, 4 miles from venue, Near shopping and restaurants. From Level 6, gymnastics skills are graded according to difficulty levels, and the routines executed at meets of subsequent levels must possess a certain number of skills with different difficulty levels. These can be downloaded and printed for your convenience. The minimum age requirement for this level is 9 years old. Floor: For what requirements gymnasts dont fulfill, the judges take deductions. Claire Headman This is the final level in the Junior Olympic Gymnastics Levels. "A" skills are worth 0.10, and "B" skills are worth 0.30. Judges keep saying that our girls are not meeting cast requirements and they all at least parallel. Usa Gymnastics Meet Scores. floor: round off back handspring back tuck, front pike, full turn(360), leap. backwalkover balkwalkover Im new to excel. Grab your FREE Goal Setting Workbook here! Where can i find the A and B valued skills, https://emethgym.com/team/team-parent-resources/skills-defined/, These skills may be slightly outdated, some may be worth less and not all of them are there but here is a website that hopefully can help you . Skills, or Value Parts, in gymnastics are rated from A to E, with E being the most difficult. 2020By Dave Ryan. 205 Woodcreek Drive. What are The most common a and B valued skills, Floor: Level 8: 35.00AA No IES Qualification. Level 2 in gymnastics comes after the completion of Level 1. New Course Requirements: This season, USA Gymnastics will introduce two new educational . Click to find out how! The Development Program is organized into ten different levels of training or competition. Xcel Platinum: 35.00AA: IES: 9.00 . Level 4 Gymnastics Skill Requirements - Gymnastics skills needed to compete the level 4 routines. These digital books will be good for 4 year cycles and update automatically upon re-download with the amendments appearing in highlight. Challenges include the front hip circle, shoot-thru, and mill . There are 4 Special Requirements on each event, except for vault. Qualification State & Regional Championships. Back walkover. Tuxk jump Has the cast requirements changed ? If the required Value Parts are not performed, a deduction is taken from the Start Value. Bars: Kip, cast back hip circle, squat-on, jump to high bar, long hang kip, cast-away, flyaway. They also go on to compete in college gymnastics. For floor can I do a roundoff full and a front pike as my 2 tumbling passes? handtsand backwalkover Bars: The total Start Value of Option 1 is 9.0, Part 1A: Straight jump onto mat (min. If a gymnast's routine fails to meet the above requirements, marks will be deducted (composition deductions). dive cartwheel However, it's the level just before the first true compulsory level where gymnasts are mandated to compete. Casts in an Xcel Platinum bar routine are not subject to angle deductions like the DP program. Check your email! Like level 8, level 9 gymnastics is an optional level which allows gymnasts to create their personal, unique routine as long as it meets the stated requirements. The current Xcel Gold floor requirements are: Xcel Platinum gymnasts are required to perform at least one vault from the Xcel Platinum vault chart. Handstands that are within 10 of vertical will receive credit with a 0.10 amplitude deduction. Check out the articles below to learn more about Xcel Platinum!

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